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    Lifestyle and Longevity

    Price range: $3.99 through $11.99

    Over the past century, life expectancy increased from the mid-forties to the mid-seventies. Now, however, longevity is beginning to decline.

    Lifestyle and Longevity by surgeon Tom Taylor provides a comprehensive overview for lay readers about the factors influencing longevity, and the strategies that can potentially increase it.

    The major killers – heart disease, stroke, diabetes, and dementia – all have causative factors in common that are related to diet, and most interestingly, they share the same foodstuffs.

    The book addresses the energy intake and dietary considerations that can overcome or delay development of these major diseases. There is also information on the genetic, environmental, and psychological factors in a healthy lifestyle, and the importance of exercise.

    With historically unprecedented amounts of leisure time, along with massive technological advancements, people have become more sedentary and are subject to the damaging effects of fast foods. Many of these life-shortening effects did not occur in the past, but they are reversible.

    “In writing this book, I have utilized my lifelong professional experience in dealing with disease processes in the practice of surgery, and have studied in detail intestinal diseases related to diet, including obesity and diabetes.” Dr. Taylor advises on major disease avoidance and treatment.

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    Living With Diabetes: Metabolic Syndrome

    Price range: $3.99 through $8.99

    Aside from Coronavirus – 19, experts from the World Health Organization { WHO } also warn that diabetes is an emerging pandemic. Diabetes is a chronic condition that requires medical attention. Some of the goals we need to focus on are:

    Promoting healthy diets globally.
    Preventing and controlling non- communicable diseases like diabetes
    Creating health promotion, fitness and workshop centers.
    Encourage multimedia Education.
    Access to diabetes treatment and management are encouraged with medical supervision.
    As a diabetic patient herself, author Grace Atea Ampofoh was diagnosed with Type -2 diabetes -at the age of 28. Her work contributes to worldwide campaigns for diabetes awareness through her comprehensive diabetes guide, “LVING WITH DIABETES”. This health resource outlines facts and insights that seek to help diabetic patients and their caretakers to make healthier and more informed decisions about how to handle the disease and achieve optimum results. Ampofoh added that, to achieve and maintain a healthy lifestyle, self- management of diabetes is imperative. She said, “Just because you’ve been diagnosed with diabetes does not mean your life cannot be a wonderful and exciting journey”. During her long period of nursing career, the author took care of many elderly diabetic patients, including family members. The book aims to impart hope and optimism to patient who find the disease a painstaking process. It discusses both proactive and preventive diabetic care measures that allow them to be in charge of living a healthy lifestyle and not within the fearful limits of their illness. Ampofoh lays down, in simple terms, how to manage the progress of the disease without compromising the most important aspects of a person’s life. “Diabetes must not slowly get worse of or control your life”, says the author. “You have the opportunity to write your own story joyfully, with expected outcome for the future generation”.

    Living with diabetes.

    AUTHOR REPUTATION PRESS

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    Miss Manhattan

    Price range: $3.99 through $16.99

    Miss Manhattan truly captures the richness of diversity and the simultaneity of life happening in New York. The text is rich, tumbling, and layered, yet never chaotic as the sensations of people, cars, birds, flowers, and all forms of city life cascading around the speaker’s (and reader’s) attention. This unique collection cleverly displays the inherent resonance of life in the city, in a beautiful, joyful, and sometimes riotous, but always with a sense of life and creative force, not destruction or entropy. These poems live in the individual body, even as they describe an external and collective experience.

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    Only God Can Judge: Revised Edition

    Price range: $3.99 through $19.99

    THOMAS EMILIO SHUMSKY is a homosexual. He is also a New York City Cop. He is murdered, but miraculously returns from the dead to prove his death was no accident. After being reincarnated, Thomas discovers his Muslim mother and Jewish father are wanted for murder! This story is about one man’s struggle to show society that being gay isn’t necessarily a sin in the eyes of God. And; “ONLY GOD CAN JUDGE EACH ONE OF US!”

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    Out of Darkness

    Price range: $3.99 through $9.99
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    Red and the Egg Pie

    Price range: $3.99 through $12.99

    Red is best friends with her Granny. Red also loves visiting friends, and her granny reminds her to mind her manners. What happens when Red doesn’t listen? Join Red as she realizes that learning a lesson doesn’t always taste good.

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    Rocks, Roots and Rattlesnakes (Revised Edition): A Geologist’s Journal: 150 Days of Discovery on the Appalachian Trail

    Price range: $3.99 through $23.99

    Rocks, Roots and Rattlesnakes is the captivating story of my five-month 2020 journey hiking the Appalachian Trail, as told from a geologist’s perspective. It is written as a series of daily logs originally transcribed from my daily journals, then embellished with additional details resulting from further recollection and research. All of the stories are true, and many contain elements of human interest relating to the many fascinating hikers I met on my adventure. Perhaps the most enjoyable aspect of doing such a trek is encountering so many interesting people along the way. My goal in assembling this book was to provide entertainment and information for two main audiences First, for those who have hiked the trail, I included stories relating to places and things all of us have seen, along with frequent observations about those mysterious rocks beneath our feet. For those new to the trail, or who have never hiked long distances, this is a glimpse into the wonders and excitement out there to be discovered, as told by just one of the many thousands of past thru-hikers. The book contains three parts with 26 chapters and reads like a journal log, capturing my challenges and experiences each day on the trail. In addition to the 240 pages of text, there are over 100 beautiful color photos, 6 figures and 6 charts. Hopefully you will find this book both informative and entertaining, as you read and enjoy my tales of 150 days of discovery on the Appalachian Trail!

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    Sahaja Yoga: Heal and Integrate the Subtle Energy System

    Price range: $3.99 through $14.99

    The book Sahaja Yoga: Heal and Integrate Your Subtle Energy System, written by Saraswati Raman, describes at length the process of activating the dormant Kundalini energy lying within the sacrum bone in each one of us and raising it upward through the chakras along the spinal column through the Sushumna Nadi until it reaches the Sahasrar, or the fontanel bone area, where it unites with the cosmic energy. She speaks of the various healing benefits of Sahaja Yoga: stress management and its utility in attaining an emotional balance.

    The second part of the book deals with the use of sound, musical notes, and ragas in the activation and energizing of chakras. Music also has been widely used as therapy through its impact on the energy vortices and, thereby, its influence on the various glands and systems within the body.

    The third part speaks about incarnations and how the various Avataras incarnated to give an impetus to evolution on earth more particularly toward helping the momentum in the evolution of humanity. The work is the outcome of her own application of Sahaja Yoga and its impact in bringing about an all-around integration of the personality—physical, emotional, intellectual, and spiritual.

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    Shifting Air: A Royals Quest

    Price range: $3.99 through $13.99

    Could he ever have wanted this? Laithrum, the forsaken prince, is thrust from his unloving home and into war. At first, the call felt like insanity, but as he faces harrowing battles, and uncovers the long-buried secrets of his lineage, Laithrum realizes his importance. Back home, his half-sister Freyja is forced into a perilous journey. Violence shatters the palace walls, and Freyja is thrust into a fight for her life. But something stirs within her-a dark and untamed power that she cannot explain. As magic weaves itself deeper, the siblings grapple with the truth they were sheltered from-they had less control than they ever imagined. They are cast into a brutal world teeming with dragons, elves, and mystical creatures they once thought mere legends. Branded as “demons” by those who fear their powers, Laithrum and Freyja must choose: Will they embrace these accusations, or will they rise to challenge the tyrant pulling the strings from the shadows?

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    Soul Baptism

    Price range: $3.99 through $13.99

    In this day of global divisiveness can it be possible, for the sake of the Gospel, for the Church of the Lord Jesus Christ to be united enough to enjoy true and meaningful inter-denominational fellowship, and carry out His Great Commission, without compromising the established truths of His Word? Christianity’s “Big Three” seemingly unbridgeable doctrinal chasms addressed in SOUL BAPTISM are; ‘Sovereignty -vs- Free Will,’ ‘Eternal Security -vs- Falling from Grace,’ and ‘Cessationism -vs- Continuationism.’ Is it even realistic that these deeply held opposing views could be reconciled from the very same Word of God we all hold so dear as the sole basis for our Faith? Author Lucian Gandolfo emphatically says, “Yes”! SOUL BAPTISM unveils a Key for helping to achieve the unity that the Lord has commanded for His Church, in what he calls “divine triangulation.” SOUL BAPTISM offers an enlightening and refreshing perspective from Scripture that is a must-read for every Bible-believing Christian, student, teacher, minister, and even theologian.

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    Street Drag Racers of the 60’s

    Price range: $3.99 through $14.99

    An average boy growing up in a small New England town, going to an average High School, making friends and having the normal dreams and wishes of a 1960’s teenager. Has a high hope of just getting his driver’s license and one day owning a hot rod or muscle car and to be able to do some drag racing, which everyone in his town was doing in those days.
    This teenager finds himself having a difficult time making his dreams come true due to his financial position dealt him by faith or just being born on the wrong side of the tracks. He finally gets some breaks and is able to reach some of his goals in his young life. He meets a lot of other teenagers with the same interests and shares, time, friendship, racing, and muscle cars.

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    The Beacon

    Price range: $3.99 through $9.99

    Life sometimes takes us to task.
    So we seek our knowledge from the past,
    Only to learn that life is an ever changing path
    that rolls us in and out of the shadows.
    Like a captain of your ship a sail,
    Without a Beacon, you’ll surely fail
    To find your way upon the seas of life,
    And run aground in tears and strife.
    That’s why the Beacon came to be,
    To shine its light on you and me,
    And help guide us safely to shore,
    To be lost in life’s seas no more

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    The Book of Life: The Eternal Life

    Price range: $3.99 through $10.99

    The Book of Life = The Eternal Life

    This is talking about your final destination, if you have salvation and the Holy Spirit.

    The Lamb of God

    For God so loved the world that he gave his only begotten son, that whosoever believes in him should not perish but have everlasting life. (John 3:16).

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    The Devil In The Cave

    Price range: $3.99 through $17.99

    When a World War II Veteran, Archibald Arthur, a United States Serviceman retired from active military duty in November 1943 after a grueling experience fighting the Japanese in the Aleutian Islands off the coast of Alaska, he must battle to rebuild his civilian life and emerge from the ashes. The Post Traumatic Stress-Disorder was intense, but finding a job at the Anchorage Hotel in Downtown Alaska provided a safe haven for him to revitalize and start over. But when he met a vacationing young lady from Zagreb, Croatia at the Hotel, his world was turned upside down after a beautiful picnic with her in the foot of the Alaskan Mountains.

    The Devil that must have killed her in the woods was too powerful, but he must face him to avenge her demise and, in the process, discovering it was far more complicated than he had previously imagined. It took years of living in the mountain foot, surviving bitter winters and learning for him to discover that the battle that he must fight was not only carnal, but spiritual as well. Deep inside the cave with his loyal dog, Gossiper, they came face to face with the Devil and that marked a new beginning for them both……

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    The Journey: The Dream of a 6th Grader

    Price range: $4.99 through $20.99

    It’s often been said that every person has at least one book inside of them. The main purpose of this book is to express in written form my experiences I had throughout my journey to North America for my children and grandchildren.

    But, if this book will have an impact on someone that is going through a similar experience or has been in my shoes and it will help them not to stop or give up, it will definitely accomplish its objective.

    My motto for this book was to learn from the past, to live in the present, and focus on the future. My guide: Proverbs 3:5-6; Trust in the Lord with all your heart; and lean not unto your own understanding. In all the ways acknowledge Him, and He shall direct your paths.

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    The Junk Drawer: A Place for Our Dreams

    Price range: $3.99 through $8.99

    The Junk Drawer: A Place for Our Dreams introduces us to two groups of teens growing up in Memphis, TN, in the late sixties. One group is black and the other white. Their initial meeting almost ends with devastating consequences, but the hopes and dreams of these teens are put to the test in an effort to bring about racial reconciliation following the death of Dr. King and the violence that follows. This story is tempered with the unforgettable good times of Washington Park in North Memphis. Rickey Alan Smith demonstrates that every person, even in war-ravished Vietnam, has dreams. No obstacle can stand in the way of true love. The Junk Drawer shows just what we should do to keep our hopes and dreams alive.