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    The Caregiver’s Guide to Self-Care: Help For Your Caregiving Journey 2nd Edition

    Price range: $12.99 through $18.99

    Hundreds of millions of people around the globe care for loved ones who are ill, disabled, elderly or a special-needs child. Despite compassion and commitment, caregiving is stressful and takes a toll on body and mind; heart and soul; on finances, family and work life.

    This 2nd Edition of The Caregiver’s Guide to Self-Care: Help for Your Caregiving Journey is packed with sensible self-care strategies and effective solutions for your problems with caregiver stress. Rooted in research, tested in the real-life trials of a family caregiver, the tools and tactics found in this concise, compassionate book will equip you to care for yourself as you care for others.

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    “The Caregiver’s Guide to Self-Care artfully blends self-care tips and personal experiences to empower caregivers to do one of the most important things they can do for themselves… take care! Jane Hamilton also provides resources and evidenced-based tools that empower family and professional caregivers alike. If you are looking for a practical and engaging resource The Caregiver’s Guide to Self-Care was written with you in mind. | highly recommend this book!”

    – Dr. Eboni |. Green: CEO/Co-Founder Caregiver Support Services

    “Reading this book felt like getting a warm hug. It eased my mind immensely to know that I am not alone in the caregiving journey.”

    -Isa Welsch: Family Caregiver

    “In addition to using this book for myself, | have given it to lots of friends who are overwhelmed in their caregiving role. The compassionate tone of Jane’s writing and the wisdom therein have given me comfort and refreshed my spirit.”

    – Sarah Elliott: Family Caregiver

    “Caregivers need compassion but also a clearly drawn path forward. Jane Hamilton provides both. Her voice is warm and inviting. Her advice is sound. You’ll be glad to have her as a wonderful companion and guide on this long, winding path.

    – Barry J. Jacobs, Psy.D: Co-author of AARP Meditations for Caregivers

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    Great Gobs of Goose Grease: An Account of A Stroke Happening and the Trial and Struggles to Comeback

    Price range: $13.99 through $16.99

    A book like this would have given our family some much needed hope during Connie’s most critical weeks in the hospital. It should be mandatory reading for stroke family members.

    – Bonnie Ferrin, twin sister

    Watching my mother suffer through the pain and frustration of a stroke has been a horrible experience. However, her determination towards survival and recovery has taught me invaluable life lessons, and with each hurdle crossed, I have learned the powers of faith, hope, and believing in yourself. My mom is my hero.

    – Angela Bailey, daughter

    A stroke is two things:

    1. The easy part, the short life or death emergency where everyone exists on fear and adrenaline.

    2. The hard part, everything else! I wish I had an idea of what that was going to be like!

    – Amber Livsey, daughter

    Will a devastating stroke change your life forever? Yes. Will if rule your life forever? At times if feels that way, but time heals all wounds, and in time you will find a way to rule your own life again. Jenny Hughes, daughter. This book gave great insight into the trials of a stroke victim. Had my family only known beforehand that this is how it felt, we could have provided a much better support system.

    – Summer Gordon, daughter

    This is a book that shows how a person’s life can change in an instant.

    This book shows how ordinary people who are confronted with overwhelming obstacles can triumph with a positive attitude and hard work, then become an inspiration to everyone around them.

    – Steven Smith, husband