“Thrive! (In Your Relationship with Yourself and Others)” by Janet Zitting Broadbent has received acclaim from Michael Radon of the US Review of Books. Michael highlighted that:
“Unlike many other books in this genre, this guide does not seek to lecture or explain. Instead, it invites the reader from the very first page to jump in and get involved in the process.”
In a world that constantly pushes us to hustle harder, smile wider, and pretend everything’s fine, “Thrive!” by Janet Zitting Broadbent presents a radical alternative: honesty, healing, and real human connection. This isn’t your typical self-help manual, it’s a deeply relatable, refreshingly unfiltered guide for navigating the emotional chaos of modern life. From trauma and anxiety to boundaries, self-worth, and the awkwardness of saying “no,” Janet tackles the stuff we all deal with but rarely talk about. With humor, heart, and straight-up truth, Thrive! helps us unpack the emotional baggage we carry and gives us the tools to live with more courage, clarity, and authenticity in a culture obsessed with appearances. If you’re ready to stop performing and start truly living, this book is your permission slip.
Driven by a deep passion for emotional wellness and fostering meaningful relationships, Janet Zitting Broadbent is a holistic emotional resilience coach committed to helping individuals of all ages—especially youth—build stronger connections with themselves, with others, and with God. Her mission is deeply personal, shaped by her own life experiences: navigating the struggles of adolescence, overcoming the heartache of a painful divorce, and raising six remarkable daughters who continue to fuel her inspiration.
With a foundation in psychology and communication, combined with her extensive experience as a school principal, Janet became keenly aware of a significant gap in how emotional resilience and relational skills are taught. This insight inspired her to develop a practical, inclusive, and transformative curriculum designed to support individuals, families, and groups in a meaningful way.
Each chapter includes reflective questions, practical exercises, and meditative prompts, allowing readers to apply lessons gradually. Themes like self-respect, boundary-setting, emotional literacy, and relational accountability are thoughtfully unpacked. Rather than advocating quick fixes, Broadbent promotes a patient, self-honoring process where readers learn to embrace their imperfections and create sustainable changes in their relational dynamics.
“Thrive in Your Relationship with Yourself and Others” is compelling because it bridges the gap between emotional theory and everyday practice. Janet’s voice is nurturing yet direct, offering practical wisdom without the fluff. The book doesn’t shame readers for past mistakes; instead, it empowers them to rewrite their story, one chapter at a time. Its structure allows for incremental growth, making it ideal for book clubs, therapy groups, or personal reflection.
If you’re ready to unpack your “crap,” challenge your inner dialogue, and laugh a little along the way, pick up Thrive! It might just be the most honest conversation you’ve had in a while.
Janet Zitting Broadbent, the author of the book “Thrive in Your Relationship with Yourself and Others,” was also interviewed by Benji Cole from CBS Radio. Broadbent begins by guiding readers inward, encouraging them to identify the “core story”—the negative self-narratives quietly eroding self-worth. She emphasizes that true growth doesn’t stem from blaming others, but from engaging with one’s own emotional triggers with curiosity and compassion. The book defines thriving as the ability to face life’s challenges without succumbing to reactionary cycles.
Watch the full interview below:
The US Review of Books (USRB) recommends “Thrive! (In Your Relationship with Yourself and Others)” by Janet Zitting Broadbent. Here’s the review from the USRB that highlights:
“Unlike many other books in this genre, this guide does not seek to lecture or explain. Instead, it invites the reader from the very first page to jump in and get involved in the process. Explorations of subjects related to emotions and struggles are intertwined with prompts, exercises, activities, and interactions that prompt the reader to contribute their own personal journey to the text of the book itself. The use of images, page layouts, and even various fonts brings a playfulness to the text that one can’t help but smile at. It peels away any hesitation one might have at opening up, even in private. Although at its core this is a book about overcoming, a prevalent joy is found on every page, making the growth required for change an exciting, even enjoyable prospect. The bright hopefulness of this book offers readers a welcome and cherished companion to accompany personal transformation.”